Maximum Potential is a personal development program that walks individuals through a process of evaluating weaknesses, identifying goals, and developing a strategic plan with coaches to be held accountable in the three main areas of SPIRIT, SOUL, and BODY to maximize their God-given potential and live life to the fullest.

Participate in this FREE 6-WEEK introduction to the program and experience the following:  

Mindset is the story you tell yourself about yourself.  Our internal and external dialogue influences us for better and for worse and either moves us toward the life we want to live or keeps us stuck in conflict.  This in-person group class will look at the specific types of language you get into the habit of using and we will teach you how to craft better stories shaping your identity.

Class times:  Sunday 9-10am -or- Tuesdays 6-7pm

You have one body, and it's your responsibility to take care of it for the rest of your life!  Maximum Potential provides the following opportunities for you to improve your fitness.  During the 6 Week Preview, you can:

Receive a Fitness Assessment where we test you with a baseline fitness workout scaled to your age and ability.  Discuss fitness goals and available fitness options at Lifehouse facility or to complete on your own.

CrossFit Classes.  Participate in a FREE WEEK of group fitness classes at CrossFit ReSound.  These are coach-led functional fitness workouts where each person performs the workout of the day scaled to their fitness level.  Classes meet at the Lifehouse facility.  

Lifehouse Gym.  Perform workouts on your own during Open Gym times at Lifehouse utilizing available cardio, weightlifting, and gymnastics equipment.

1-on-1  Coaching with a Certified CrossFit Trainer where you follow a fitness plan tailored specifically to you.  Perform workouts at Lifehouse facility or home.

The reason the majority of other programs fail is that they don't take into account the stories, beliefs, and narratives you tell yourself. They expect you to magically do better with massive amounts of willpower without first addressing the reason you’re in the situation you find yourself in, in the first place.   What if you could get unstuck from limiting beliefs like imposter syndrome and victim mentality?  What if you could turn down the trash-talking inner voice?  You have likely never experienced a life coaching session like this where you address the root issue of what is keeping you stuck, so you can then take simple action steps out of it.  No cheerleading.  No "You just gotta believe in yourself more."  Practical, real, and effective mindset coaching with Ryan Fellows, Level 2 Certified Enlifted Coach.